Find the calm in your life

| understand that everyone faces challenges that can impact their mental and emotional well-being. I offer a range of therapy services designed to support you through the difficulties you may encounter.

My therapy services include individual therapy, creative arts therapy, and family therapy, all tailored to meet your unique needs and circumstances. I utilize evidence-based practices to help you explore your thoughts and feelings, develop coping strategies, and foster personal growth.

Whether you're dealing with anxiety, depression, relationship issues, or stress, my compassionate approach will provide a safe and supportive space for you to navigate these challenges. Engaging in therapy can empower you to gain clarity, improve communication skills, and enhance your overall quality of life.

Therapy Services

Book your appointment today. Together, we will explore your treatment goals and develop a personalized plan tailored to your unique needs.

I offer a sliding scale for session fees. Enquire if you may be eligible.

Meet Monica

Monica is a registered social worker and registered art therapist with over 25 years of clinical practice experience, dedicated to facilitating healing and growth in individuals and families. Her compassionate approach empowers clients to process their emotions and experiences, utilizing both conversational methods and the expressive potential of art. By creating a safe space for self-discovery, she fosters an environment where clients can explore their feelings and gain insights.

Monica’s therapeutic approach is customized to fit your specific needs and goals. People often come to her with issues like trauma, anxiety, stress, grief, parent-child relationships, emotional regulation, behavioural challenges, self-esteem, and life changes. She uses a supportive, collaborative method that focuses on your strengths and is informed by trauma and attachment theory. She has strong skills in mental health, gained from years of experience in personal and crisis counselling, as well as community and campus-based mental health services for children, youth, and families.

Credentials:

Masters Degree in Social Work (MSW), Clinical Specialization, University of Calgary 2012

Registered Social Worker (RSW), Alberta College of Social Workers (ACSW) 2012 to present

Master of Arts (MA), Art Therapy, Concordia University, Montreal, 1998

Registered Art Therapist (ATR), American Art Therapy Association, 2015 to present

Contact Me

If you’re interested in working together, or have questions about what I offer, please provide your information, and I will contact you soon. I look forward to connecting with you.

mw.therapy@shaw.ca
(587) 832-5131